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Power Up runs 4 times a week.
Monday Cook School - Basic cooking: learning kitchen safety, knife skills and the food will be classics with an emphasis on healthy eating.
Tuesday Team Games - Team based fitness, (football, rounders, basketball, relays)
Thursday Fakeaway - Healthier versions of our favourite takeaways,
Fitness Fridays - Circuit training style fitness
Cook along with us!
Mac 'n' Cheese
Fakeaway Korma
Fakeaway Fried Rice
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